Sunday, March 24, 2013

Camels Back Park

Hey all!
Saturday was one busy day for this kid! I was soooooooo excited about getting more active in my life that all I could dream about was getting a backpack for hiking (that's right... I said hiking)! I spent the morning looking for a backpack and I found a really cool one at Big Five for $30! I will have to say....  I am like a kid in the candy store with this thing!

A few of my team members had been saying they wanted to go to Camels Back park and climb the mountain! I was all in for an afternoon of some team love on the trails! At three o'clock only 3 out of 20 team members showed up for the climb. Matt, Q, and myself. We set out for the adventure as one of our other teammates had completed the climb the week before in 6 minutes. Therefore, Elvira had set the bar... We all wanted to see if we could beat her time or make better time as we are all SUPER competitive!

Matt, Q, and I all started the climb together. Just a little ways up the mountain, I knew that I was at my maximum heart rate! At one point I had to stop, bend over, and change my breathing as all I could think about was sitting down and sliding to the bottom! I knew that I was burning some serious calories as I could feel my heart rate in my nose!

I knew that I could not give up so I pressed forward! About halfway up, I looked back to see where I came from and inspired myself to keep on keepin on! Matt flew up the mountain and was at the top in 4 minutes! Q was not far behind as she finished in 8 minutes, and I was not far behind that as I finished in 10 minutes!

Here are some pictures of my adventure at Camels Back Park in Boise!

View from the bottom
Me at the bottom
 View from the top!
Up on top of the world!
Another view from the top!
The stairs we took to get back down! I was not going to go down the same way I came up!


Q and I on top of the world!
 
What a great day it was! I wish more of our teammates would have been able to make it! I am hoping to put together a time in a week or two to have my team join me on a hike on the Reserves! If it happens... You know I will blog about it! With that being said.......
 
 
Until then,
Be happy! Eat CLEAN! Be Healthy! And LIVE!!!
Monica
 
P.S.
Breakfast is the MOST important meal of the day! Drink your water! And as Kim would say it..... If you do something you should not be doing.... GET OVER IT! And continue on!
 
Be well my family and friends! Loves and God bless you all...
 

Friday, March 22, 2013

Who did it? MONICA did!

Here are some updated pictures! I am 2 months into the 6 month challenge! I am proud to announce that I have lost 35 pounds to date! This is such an amazing adventure! Thank you to everyone that has been so supportive and who continue to be supportive. I could not be this successful without each and everyone of my cheerleaders! I will continue to post pictures every 2 months..... So stay tuned my family and friends! 


January 20, 2013 March 20, 2013
January 20, 2013 March 20, 2013
January 20, 2013 March 20, 2013

Be Happy, Eat Healthy, Be Active, & LIVE!
Until then....
Monica

Thursday, March 21, 2013

4 Mile Hike!

I know that it has been awhile since I have posted, but I do have some exciting things to share with you!!! I have had the opportunity to take some small adventures with my fitness. A dear friend of mine (Laurie) had been asking me to join her on a "hike". My first thought was of course "I don't hike!" I then stated to her if we call it "going on a walk" I would be more apt to join! For some reason unknown to myself, the word HIKE scared the day lights out of me! I had never thought about going on a "hike" due to not being very active due to my weight....

I decided that I would go on a "walk", what could it hurt? Laurie and I set up a time to go and I had a few days to get excited about the "walk". I had to do some planning.... What was I going to wear? Where were we going to go? What do I do to get prepared for a "hike"? So many of different things I needed to think about and prepare for. Poor Laurie! She does this kind of stuff all the time so she had no idea why it was something I truly needed to prepare for!

I arrived at her house at 930 am..... We sat around talking for awhile and I was trying to talk myself and Laurie out of the "walk" that was in my near future. Laurie being as persistent as she is said "NO! WE are going!" "Let's GO!" I hesitated; however, I knew that I was going to make this happen and that is just what we did!!!

We headed out on our adventure, we stopped at the store, bought water and some jerky for energy. Next time I know that I will need more water and I will be packing a lunch! We went up on the outside of town in Boise. I believe the trails are called the "Reserve Trails". We parked at the top of the street and started to "walk" the trails! Before we knew it, we had "hiked" the entire side of the mountain! We went on various trails. Here are some photos along my way...


On of the ultimate challenges of this "hike" was the stairs! From a distance.... The stairs appeared to be a full stair case made of concrete. It was not until I got closer to the stairs that I noticed they are not your typical stair case stairs and I was about to go strait up the side of a mountain on stairs made of rock, dirt, and wood. I was a little hesitant; however, I was not going to let anything stand in my way! I told Laurie "it is time I face the fears of not being able to do things because of my weight! Today is the day that I will attempt to concur the "stairs"! And did I ever concur the stairs!!!!! I cannot express to you the victory I gained from taking on the stairs and making it to the top!

Above is the stairs.... Below you will find the BEAUTIFUL view from the top of the victorious stairs!


By the time we had hiked the full side of the mountain and concurred the stairs, this is where I rested for a few minutes... Not a bad place to sit when you have already gone 2 miles!

While resting I checked my FitBit.... This is where the FitBit offered the information on how far we had ventured as well as how many calories I had burned up to that point! I was sooooooo impressed with the adventure! After resting.... We chose to take other trails to get back to the car. On our way in, I had seen a couple of trails that I stated I would take after I lose more weight. You know like 50 or 60 more pounds before I would take those trails..... YEAH RIGHT!!! Laurie had us venture onto those trails on the way back!

I am sure glad she did! It was such an AMAZING afternoon on that mountain and on those beautiful trails! One of the best moments on the "walk" was when I began to get fatigued and hot! I wanted nothing more than a place to lie down in the shade... However, that was not going to happen, so I kept on trucking. All I could think about was not having anymore water and my hoodie tied around my waste was making me hotter! I was thinking to myself and spilled my thought out loud! I stated "damn you hoodie! If you weren't the greatest jacket on the face of the planet and not wearing my name I would leave you here!!!" Laurie laughed and laughed and laughed about my statement!

She thought it was sooooooo funny that I have heard about it a few times this week during our conversations! I have to admit..... I could not have been happier to see my car just waiting for me at the end of the adventure! I was thirsty, hungry, and fatigued! Laurie and I stopped at whole foods to get lunch! Their salad bar is AMAZING! You truly should try it sometime if you get the opportunity! We got our amazing salads and water and ventured down to Ann Morrison Park to enjoy our meal and some chit chat!

When I arrived home, I checked the FitBit status and this was the results of my "hiking adventure".......
I walked 10,799 steps, 4.5 miles, and I burned 2890 calories just on the "hike" all in two hours time! Such a glorious day with my dear friend!!! Thanks again Laurie for the WONDERFUL adventure and the memories that I will keep with me forever! 

Live happy, Eat healthy, Be active and LIVE!!!
Until then,
Monica